Overcoming My Anxiety Necklace

Connect to your necklace when you need a soothing reminder to slow down and breathe, a reminder that you are safe.

I suffered from panic attacks for years. It starts with some fear, then you fear the panic attacks themselves, it’s a debilitating spiral. It took me two years to get it under control and thankfully it’s been 8 years since my last panic attack. 

When you hike on a foggy day, only from the top of a mountain can you get above the haze to see the clear blue sky.

Looking back years later I have the perspective to see my anxiety for what it was.  

The things I feared weren’t as big as they felt, and I am a lot stronger than I thought I was.  You are too, and you are not alone in this battle, and YOU WILL OVERCOME.   

10% of every necklace sold will be donated to support the work of Mental Health America and their continued efforts to increase mental health awareness

100% Recycled Sterling Silver

1"x7/8" Pendant

Adjustable 16"L with 2" extender x 1/16"W

Polished and Oxidized Finish

Figaro Chain with Lobster Clasp